6th MindBesplatna podrška mentalnom zdravlju vođena umjetnom inteligencijom za nošenje s depresijom i anksioznošću.

4.8 (6)

Recenzirao Daniel Nikulshyn·Ažurirano srpanj 2026.

Mental Health AI Chatbot Free Self-Help Wellness Health & Wellbeing Consumer

Pregled

6th Mind je alat za mentalno zdravlje pokretan umjetnom inteligencijom, osmišljen da pruži pristupačnu podršku ljudima koji se nose s depresijom, anksioznošću i svakodnevnim emocionalnim izazovima. Oslanja se na klinički utemeljene pristupe kako bi korisnike vodio kroz samorefleksiju, strategije suočavanja i upravljanje raspoloženjem. Platforma je zamišljena kao besplatan resurs, što olakšava pojedincima koji možda nemaju neposredan pristup terapiji da istraže tehnike samopomoći u privatnom okruženju, dostupnom na zahtjev. Namijenjena je kao pratitelj koji pruža podršku, a ne kao zamjena za stručnu skrb.

Ključne značajke

Baza podrške AI za mentalno zdravlje temeljena na razgovoru
Klinička tehnikologija upravljanja stresom
Napori usmjereni na depresiju i anksioznost
Samostalne kontrole emocija
Besplatni pristup za korisnike
U dostupnosti u bilo koje trenutke

Cijene

Model: Freemium
Kategorija: Zdravstvo
Ocjena: 4.8 / 5 (6)

Slučajevi uporabe

Dnevne kontrole načina osjećanja

Korisnici mogu izvršiti samostalne emocionalne kontrole za praćenje njihovog stanja i refleksiju na dnevne mentalne oblike u privatnom okruženju.

Upravljanje anksioznim epizodama

Priljepljeni on-demand, klinički informirane tehnike za upravljanje korisnicima momentima anksioznosti kada nije odmah dostupno profesionalno podršku.

Podrška između terapijskih sjednica

Služi kao podrška za osobe prije svega koji još nisu u terapiji ili u izdaju, ponuditi refleksiju i samoslužnu uputstva u između mjerenju sa licenciranom stručnjakinjom.

Dostupnost pomoći nezastupljenim korisnicima

Priljepljeni besplatnu alternativu za osobe bez pristupa terapiji koji im omogućava istražite depresiju i anksioznost u podršci bez ekonomskih prepreka.

Prednosti i nedostaci

Prednosti

Besplatan za korištenje
Metodologija temeljena na kliničkoj znanosti
Usmjereni na zajedničke stanje kao što su anksioznost i depresija
U dostupnosti u bilo koje trenutke za samostalno razmisljanje i refleksiju

Nedostaci

Nije zamjena za licencirano terapijsko tretiranje
Ograničena javna objašnjenje o prakticama privatnosti podataka
Vodstvo AI može ne zadovoljavati teške slučajeve ili krize

Recenzije

4.8

Prosjek iz 6 ocjena.

Prijavi se za ostavljanje recenzije.

Diego Fernández

May 16, 2026

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on clinically-based coping techniques, and focused on common conditions like anxiety and depression caught me off guard. Limited public detail on data privacy practices is why this isn't a perfect score, still, I'd recommend giving it a real trial.

Aisha Khan

May 3, 2026

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on clinically-based coping techniques, and clinically informed methodology caught me off guard. AI guidance may not suit severe or crisis cases is why this isn't a perfect score, still, I'd recommend giving it a real trial.

Nadia Petrova

Mar 18, 2026

Compared a few options

Evaluated this against two competitors. Where it wins: self-guided emotional check-ins and focused on common conditions like anxiety and depression. On balance the feature set — especially self-guided emotional check-ins — justifies the 5 stars for our use case.

Marcus Bell

Nov 2, 2025

Compared a few options

Evaluated this against two competitors. Where it wins: clinically-based coping techniques and available anytime for private self-reflection. Where it lags: aI guidance may not suit severe or crisis cases. On balance the feature set — especially clinically-based coping techniques — justifies the 5 stars for our use case.

Liam O’Connor

Aug 9, 2025

Years in this space

I've evaluated a lot of these over the years. What stands out here is self-guided emotional check-ins — handled better than most — and clinically informed methodology. Worth the time if this is your use case.

Linda Petersen

May 30, 2025

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on depression and anxiety focus, and focused on common conditions like anxiety and depression caught me off guard. Not a substitute for licensed therapy is why this isn't a perfect score, still, I'd recommend giving it a real trial.

Pitanja

What are the best free mental health apps for depression?

6th Mind is a free mental health app using AVE therapy developed from clinical practice experience. Our sessions are based on protocols used with real patients. No ads, no subscription required. The app is a complement to professional care, not a replacement.

Asked by Nour Khalil · Jan 12, 2026

How does AVE therapy work in a mobile app?

The app delivers synchronized light and sound frequencies through your phone's camera flash and headphones. Each session is 6 or 11 minutes, AI-optimized based on protocols from clinical practice. Works best with headphones in a quiet environment.

Asked by Nadia Benali · Jan 1, 2026

How long does it take to see results?

Individual responses vary. Some users report initial improvements after 1-2 weeks of regular use. Most benefits typically appear after consistent daily use for 4-6 weeks. This is a complementary tool - seek professional help if symptoms persist.

Asked by Ravi Chandrasekaran · Nov 28, 2025