
Race Week (Grade A)Security-tested data-ai skill for Claude AI. Grade A. Parallel race-week consult producing a race-day brief
Overview
Key features
- Parallel consult with pace-strategist, fuel-advisor, and physio-advisor
- Safety gate for unresolved health issues
- Personalized racing strategy brief
- Nutrition brief with carb-loading protocol and in-race fueling schedule
- Taper compliance review and final-week training guidance
Pricing
- Model
- Free
- Category
- Skills
- Rating
- No reviews yet
Use cases
Pre-Race Preparation
A runner uses Race Week to generate a comprehensive race-day brief within 7 days of their marathon, including a racing strategy, nutrition plan, and taper guidance.
Taper and Recovery
A runner uses Race Week to review their taper compliance and receive guidance on final-week training, ensuring they're well-prepared for the upcoming race.
Pros & Cons
Pros
- Provides a comprehensive and concise race-day brief
- Eliminates the need for multi-tab research
- Offers personalized guidance from three specialists
- Includes safety checks for unresolved health issues
Cons
- Limited to runners with races within 7 days
- Requires access to specific data files (goal.json, runner-profile.json, plan-state.json, training-log.jsonl)
- May not be suitable for runners with complex or unusual needs
Reviews
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Q&A
How It Works?
Eight specialist agents organized across four lanes. You never pick an agent — OMPB routes based on what you say.
Asked by Grzegorz Lewandowski · Aug 20, 2025
Why Not Just Ask an AI?
You could paste your data into a chatbot every week. Here's what a purpose-built coaching system does that a blank chat — or a watch app — doesn't: | | Generic AI chat | Watch app (Garmin/COROS/…) | oh-my-personal-best | |---|:---:|:---:|:---:| | Reads your full training history | ✗ re-paste each time | ◑ shows data, generic plans | ✅ reads your entire log | | Diagnoses your specific limiter | ◑ generic tips | ✗ | ✅ race-analyst | | Safety gate before every plan | ✗ | ✗ | ✅ plan-critic | | Stops you when you're hurt | ◑ inconsistent | ✗ | ✅ physio-advisor priority | | Adapts weekly to what you actually ran | ✗ manual | ◑ rigid templates | ✅ weekly-adapt | | Where your data lives | their servers | device-locked | ✅ local, in your Claude Code | The gate lane is the difference: a plan with an unsafe volume ramp or an inadequate taper never reaches you. No self-approval.
Asked by Grace Okafor · Aug 4, 2025
Why oh-my-personal-best?
It reads everything you've ever run — not last week's averages. Thousands of activities, the full arc of your fitness — the context no human coach has the hours to actually read. It finds the one thing holding you back — aerobic base? threshold? durability? Most runners train their strengths and stall. OMPB names your limiter and goes after it. A plan that's actually yours — back-calculated from your goal and your real data, not a generic sub-3:30 PDF that has no idea you ran 900 times last year. It won't get you injured — every plan clears a separate safety gate before you ever see it. Unsafe volume ramps and crushed tapers never reach you. No self-approval, ever. It knows when to stop you — one mention of pain and the plan stands down. A coach, not a doctor. Zero learning curve — no jargon, no commands, no dashboards to decode. Say it in plain language; the right specialist answers.
Asked by Margaret Whitfield · Jul 29, 2025
Not Sure Where to Start?
Just describe where you are and where you want to be — "first half marathon, I can run 10K in 55:00, race in 12 weeks." OMPB diagnoses your current fitness, judges whether the goal is realistic, and builds a plan around the gap. You don't need to know what a tempo run or a taper is.
Asked by Tomáš Novák · Jul 18, 2025
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