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Gaslighting Check检测对话中的操控模式,帮助你确认自己的感受。

4.7 (6)
Daniel Nikulshyn审阅者 Daniel Nikulshyn·更新 2026年7月

概览

Gaslighting Check 是一款由 AI 驱动的工具,可分析对话中的文字或音频,标记出可能的操控手段,例如否认、推卸责任、最小化以及扭曲现实等。它旨在帮助用户识别个人、恋爱或职场关系中不健康的沟通模式。 用户可以粘贴消息或上传录音进行审查,系统会提供检测到的模式及其解释。该工具定位为自我反思和认知的支持资源,不能替代专业心理咨询或法律意见。 通过为充满情绪的互动提供外部视角,Gaslighting Check 旨在帮助人们重新建立对自身感知的信任,并在关系决策中做出更明智的判断。

主要功能

  • 基于文本的对话分析
  • 音频录音转写与审查
  • 常见操控手段的模式检测
  • 对标记行为的详细解释
  • 私密且保密的处理
  • 为关系决策提供洞察

价格

模型
Free
评分
4.7 / 5 (6)

使用场景

虐待关系

检测与伴侣或前任对话中的操控模式,帮助你验证自己的经历并设定界限。

职场冲突

识别职场互动中的气灯手段,例如更改指示或反馈,帮助你清晰地处理冲突。

家庭冲突

分析与家庭成员的对话,识别如改写事实等操控模式,增强对自身感知的信心。

分离后联系

使用该工具检查前任信息中的气灯手段,帮助你安全回应并避免重新陷入有害的互动。

优点 & 缺点

优点

  • 帮助识别微妙的操控手段
  • 支持文本和音频两种分析
  • 使用简便,结果快速
  • 促进情感清晰和自我信任

缺点

  • 不能替代治疗或专业建议
  • AI 解释可能遗漏上下文或细微差别
  • 准确性取决于提供的输入质量

对决战绩

在万神殿中参与了 2 对决。

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Last 2 battles

评测

4.7

6 个评分的平均值。

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登录以留下评测。

Carlos Mendoza

Carlos Mendoza

Apr 30, 2026

Years in this space

I've evaluated a lot of these over the years. What stands out here is detailed explanations of flagged behaviors — handled better than most — and helps identify subtle manipulation tactics. Accuracy depends on quality of input provided is my one real gripe. Worth the time if this is your use case.

DW

Devin Walker

Mar 13, 2026

Compared a few options

Evaluated this against two competitors. Where it wins: private and confidential processing and supports both text and audio analysis. On balance the feature set — especially text-based conversation analysis — justifies the 5 stars for our use case.

Priya Nair

Priya Nair

Feb 10, 2026

Years in this space

I've evaluated a lot of these over the years. What stands out here is pattern detection for common manipulation tactics — handled better than most — and easy to use with quick results. Not a replacement for therapy or professional advice is my one real gripe. Worth the time if this is your use case.

SG

Sanjay Gupta

Jan 22, 2026

Does the job

Pretty happy overall. Text-based conversation analysis just works and easy to use with quick results. but no dealbreakers — I'd recommend it to a friend without hesitating.

Daniel Schmidt

Daniel Schmidt

Aug 23, 2025

Use it every day

Honestly didn't expect to like it this much. Private and confidential processing is exactly what I needed, and encourages emotional clarity and self-trust. I do wish not a replacement for therapy or professional advice, but I reach for it almost every day now and it just clicks.

GE

Gunnar Eriksson

Jun 14, 2025

Years in this space

I've evaluated a lot of these over the years. What stands out here is private and confidential processing — handled better than most — and helps identify subtle manipulation tactics. Worth the time if this is your use case.

问答

What is your refund policy?

Purchases are final and not refundable. Please use your free analysis before you upgrade. The only exception is a technical problem that fully blocks the service, like a system error, account access issue, or service outage. Report it within 48 hours to support@gaslightingcheck.com. We review those cases one by one. Canceling stops future billing, but it does not refund the current billing period.

Asked by Pierre Dubois · Mar 7, 2026

How do I delete my account?

Email support@gaslightingcheck.com. We will delete your account and related data when you ask.

Asked by Ines Fernandes · Mar 1, 2026

How long can the text be?

Text needs at least 10 characters. For the best speed, keep each analysis under about 10,000 to 15,000 characters, or about 1,500 to 2,500 words. If your text is longer, split it into parts. Each part counts as a separate analysis.

Asked by Bruno Kaufmann · Feb 26, 2026

How long can my audio be?

Free accounts can upload up to 10MB per file. That is often about 10 to 20 minutes of phone audio. Plus and Pro accounts can upload up to 150MB per file and up to 10 hours. For normal phone recordings, that is often about 2 to 4 hours of audio. Voice memos from your phone usually work well.

Asked by Amos Fältskog · Feb 24, 2026

Is my payment information secure?

Yes. Payments are handled by Stripe, a trusted payment company with strong security standards.

Asked by Kwabena Asante · Jan 12, 2026

提问

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